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0:{"buildId":"AhVsB6nYmdkpXB8rVSX1H","rsc":["$","$1","c",{"children":[[["$","article",null,{"className":"page-module__hUlLAq__container","children":[["$","script",null,{"type":"application/ld+json","dangerouslySetInnerHTML":{"__html":"{\"@context\":\"https://schema.org\",\"@type\":\"BlogPosting\",\"headline\":\"The Future of Period Care: Beyond the Tampon\",\"image\":[\"https://nexawell.blog/images/blog/period-products-sustainable.png\"],\"datePublished\":\"2026-03-14T19:00:00.000Z\",\"dateModified\":\"2026-03-14T19:00:00.000Z\",\"author\":[{\"@type\":\"Person\",\"name\":\"NexaWell Medical Team\",\"url\":\"https://nexawell.blog/about\"}],\"publisher\":{\"@type\":\"Organization\",\"name\":\"NexaWell\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://nexawell.blog/favicon.ico\"}},\"description\":\"The average woman uses 11,000 tampons in her life. It's time to upgrade. A guide to discs, cups, and period underwear.\"}"}}],["$","a",null,{"href":"/","className":"page-module__hUlLAq__backLink","children":[["$","svg",null,{"xmlns":"http://www.w3.org/2000/svg","width":20,"height":20,"viewBox":"0 0 24 24","fill":"none","stroke":"currentColor","strokeWidth":2,"strokeLinecap":"round","strokeLinejoin":"round","className":"lucide lucide-arrow-left","aria-hidden":"true","children":[["$","path","1l729n",{"d":"m12 19-7-7 7-7"}],["$","path","x3x0zl",{"d":"M19 12H5"}],"$undefined"]}]," Back to Home"]}],["$","header",null,{"className":"page-module__hUlLAq__header","children":[["$","span",null,{"className":"page-module__hUlLAq__category","children":"Health"}],["$","h1",null,{"className":"page-module__hUlLAq__title","children":"The Future of Period Care: Beyond the Tampon"}],["$","div",null,{"className":"page-module__hUlLAq__meta","children":[["$","span",null,{"children":["By ","NexaWell Medical Team"]}],["$","span",null,{"children":"March 15, 2026"}]," • ",["$","span",null,{"children":"14 min read"}]]}]]}],["$","div",null,{"className":"page-module__hUlLAq__imageWrapper","children":["$","$L2",null,{"src":"/images/blog/period-products-sustainable.png","alt":"The Future of Period Care: Beyond the Tampon","width":800,"height":400,"className":"page-module__hUlLAq__heroImg"}]}],["$","div",null,{"className":"page-module__hUlLAq__content","children":[[["$","h2","h2-0",{"children":"The Era of \"Collection\" vs. \"Absorption\""}],"\n",["$","p","p-0",{"children":["For 100 years, the menstrual industry sold us bleached cotton to \"plug\" the flow. In 2026, we have shifted to ",["$","strong","strong-0",{"children":"collecting"}]," the flow. This change reduces the risk of Toxic Shock Syndrome (TSS) and respects the vaginal microbiome."]}],"\n",["$","hr","hr-0",{}],"\n",["$","h2","h2-1",{"children":"1. The Menstrual Disc (The Gold Standard)"}],"\n",["$","p","p-1",{"children":"If you try one thing from this list, make it the Disc."}],"\n",["$","ul","ul-0",{"children":["\n",["$","li","li-0",{"children":[["$","strong","strong-0",{"children":"How it works"}],": Unlike a cup (which uses suction), the disc sits high in the \"vaginal fornix\"—the widening right under the cervix. It is tucked behind the pubic bone."]}],"\n",["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"The Benefit"}],": Because it sits so high, it keeps the vaginal canal clear. This means ",["$","strong","strong-1",{"children":"Mess-Free Period Sex"}]," is possible."]}],"\n",["$","li","li-2",{"children":[["$","strong","strong-0",{"children":"Capacity"}],": Holds as much as 5 super tampons. You can wear it for 12 hours."]}],"\n",["$","li","li-3",{"children":[["$","strong","strong-0",{"children":"The Learning Curve"}],": Steep. It requires being comfortable touching your own anatomy. But once you master the \"tuck,\" you'll never go back."]}],"\n"]}],"\n",["$","h2","h2-2",{"children":"2. The Menstrual Cup"}],"\n",["$","ul","ul-1",{"children":["\n",["$","li","li-0",{"children":[["$","strong","strong-0",{"children":"How it works"}],": Creates a vacuum seal in the vaginal canal."]}],"\n",["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"Pros"}],": Reusable for 10 years. Zero waste."]}],"\n","$L3","\n"]}],"\n","$L4","\n","$L5","\n","$L6","\n","$L7","\n","$L8","\n","$L9","\n","$La","\n","$Lb"],"$Lc"]}]]}],"$Ld"],["$Le"],"$Lf"]}],"loading":null,"isPartial":false}
3:["$","li","li-2",{"children":[["$","strong","strong-0",{"children":"Cons"}],": The suction can sometimes dislodge an IUD (rare, but possible). It can be tricky to break the seal for removal."]}]
4:["$","h2","h2-3",{"children":"3. Period Underwear (The Backup)"}]
5:["$","p","p-2",{"children":"Tech fabrics have come a long way."}]
6:["$","ul","ul-2",{"children":["\n",["$","li","li-0",{"children":[["$","strong","strong-0",{"children":"The Tech"}],": Modern pairs use distinct layers: a moisture-wicking top layer, an antimicrobial silver-infused middle layer (to kill odors), and a leak-proof bottom layer."]}],"\n",["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"Usage"}],": Perfect for \"light days\" or as a backup to a disc/cup."]}],"\n",["$","li","li-2",{"children":[["$","strong","strong-0",{"children":"Warning"}],": Avoid brands that use PFAS (forever chemicals). Look for \"PFAS-Free\" certification."]}],"\n"]}]
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8:["$","h2","h2-4",{"children":"Why Ditch Tampons?"}]
9:["$","ol","ol-0",{"children":["\n",["$","li","li-0",{"children":[["$","strong","strong-0",{"children":"Dryness"}],": Tampons absorb ",["$","em","em-0",{"children":"everything"}],", including natural lubrication. This causes micro-tears in the vaginal wall."]}],"\n",["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"Chemicals"}],": Many conventional tampons contain trace amounts of dioxins (from bleaching) and pesticides (from non-organic cotton). The vaginal wall is a mucous membrane—it absorbs these chemicals directly into the bloodstream."]}],"\n"]}]
a:["$","h2","h2-5",{"children":"Conclusion"}]
b:["$","p","p-3",{"children":"Your period care should be as high-tech as your skincare. Upgrade your toolkit."}]
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