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11:["$","h2","h2-3",{"children":"3. Period Underwear (The Backup)"}]
12:["$","p","p-2",{"children":"Tech fabrics have come a long way."}]
13:["$","ul","ul-2",{"children":["\n",["$","li","li-0",{"children":[["$","strong","strong-0",{"children":"The Tech"}],": Modern pairs use distinct layers: a moisture-wicking top layer, an antimicrobial silver-infused middle layer (to kill odors), and a leak-proof bottom layer."]}],"\n",["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"Usage"}],": Perfect for \"light days\" or as a backup to a disc/cup."]}],"\n",["$","li","li-2",{"children":[["$","strong","strong-0",{"children":"Warning"}],": Avoid brands that use PFAS (forever chemicals). Look for \"PFAS-Free\" certification."]}],"\n"]}]
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15:["$","h2","h2-4",{"children":"Why Ditch Tampons?"}]
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17:["$","h2","h2-5",{"children":"Conclusion"}]
18:["$","p","p-3",{"children":"Your period care should be as high-tech as your skincare. Upgrade your toolkit."}]
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