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10:["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"The Signal"}],": High insulin causes the ovaries to make Testosterone. This interrupts the egg's release."]}]
11:["$","li","li-2",{"children":[["$","strong","strong-0",{"children":"The Bleed"}],": You don't ovulate, so the uterine lining just keeps building and building. Finally, it becomes so unstable that it crashes down in a \"Breakthrough Bleed\" that is heavy and erratic."]}]
12:["$","li","li-3",{"children":[["$","strong","strong-0",{"children":"The Fix"}],": Myo-Inositol and blood sugar stabilization."]}]
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14:["$","h2","h2-3",{"children":"3. The \"False Bleed\" (Implantation vs. Spotting)"}]
15:["$","p","p-4",{"children":"Sometimes, brown spotting isn't a period."}]
16:["$","ul","ul-2",{"children":["\n",["$","li","li-0",{"children":[["$","strong","strong-0",{"children":"Mid-Cycle"}],": Spotting during ovulation (Day 14) is normal. It means your estrogen dropped slightly."]}],"\n",["$","li","li-1",{"children":[["$","strong","strong-0",{"children":"Luteal Defect"}],": Spotting 3-4 days ",["$","em","em-0",{"children":"before"}]," your period starts means you have low Progesterone. Your lining is crumbling too early."]}],"\n"]}]
17:["$","h2","h2-4",{"children":"Conclusion"}]
18:["$","p","p-5",{"children":"A regular period is your \"Fifth Vital Sign.\" If it is missing or messy, it is not just an inconvenience. It is a report card on your overall health."}]
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